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I ended up making broccoli cheddar soup and biscuits from a box mix for dinner last night :3

Made it two days without eating out but I woke up really tired today even though I had a great sleep. I almost feel like I’m hibernating lately, I normally hate sleep but I would love to go back for a few more hours today which is a nice change 😊

I ordered McDonald for breakfast and now I’m just playing stardew and relaxing 

I also had a therapy session yesterday which I almost forgot about and I feel probably the most relaxed I ever have now 

I think being vulnerable and uncomfortable is key for learning how to relax. We were talking about getting over the things that I’m anxious to do, I’m really anxious and scared to do things alone because my brain tells me bad things are going to happen. But there’s also so many things I want to do before I die. I don’t want to be someone who does nothing because I’m too scared too, only to hate myself when I’m old and can’t do anything anymore. 

So my homework this time is to figure out a dream of mine, something I thought I always needed someone for. I’m going to think of something I’ve always been scared to do, but would have no problem doing with someone else. Then slowly I’m going to learn and figure out how to do that thing, all by myself.

It’s going to be hard but it will such a nice learning experience. The more I try things and see that I’m okay on my own, the more it will get easier. My stress will slowly fade away once I’m living the life I truly want and I’m very excited for that :3 and I believe that I can get there 

I hope you believe in yourself too 😊

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