Progress. This old pic shows just that. I was *really* tryin.. (OnlyFans)

Progress. This old pic shows just that. I was *really* trying with just the bar!  My bench still needs a lot of help these days, mostly in my bar path, which I am working on. I have some new exercise I have in my new training program to improve that - excited to see what I can do. Maybe I will train to test my 1 rep maxes sometime soon!