Someone mentioned doing the ONE PUNCH MAN workout and now i .. (OnlyFans)

Someone mentioned doing the ONE PUNCH MAN workout and now i can't stop researching it and realistically trying to apply it to my routine maybe 2-3 times a week or something! (obviously doing it every day is BADDD for your body) BUT I LOVE THE IDEA OF BECOMING ONE PUNCH MAN. Anyone have any workout goals they are proud of, or excited to talk about??