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For example, a lot of my visitors at the gym think they're going to lose weight and be happier.😄
Guys, you are already happy because you are there, you are living.🙌
Appreciate every day, cherish this moment, and enjoy life now.
And if you want to lose weight, then only with me and only on a positive note.  😍💫
There is mental and psychological health and it should always be positive, regardless of your weight.
It is clear that in a slim body you feel better and you feel happier. But first you have to love yourself the way you are.🙌
Can you tell yourself that you love yourself and your body?(  It's not selfish)

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